In 100 g (Grams) of Onions, frozen, chopped, cooked, boiled, drained, with salt there is 0.01 mg of Vitamin E (alpha-tocopherol).

tablespoon chopped cup, chopped or diced grams (g) kilograms (kg) 100 grams (g) ounce pound

Onions, frozen, chopped, cooked, boiled, drained, with salt

Onions, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water	92.24 g	92.24	g
Energy (calorie)	26 kcal	26	kcal
Energy (joule)	109 kJ	109	kJ
Protein	0.77 g	0.77	g
Total lipid (fat)	0.1 g	0.1	g
Ash	0.89 g	0.89	g
Carbohydrate, by difference	6 g	6	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	2.9 g	2.9	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	0.3 mg	0.3	mg
Magnesium, Mg	6 mg	6	mg
Phosphorus, P	19 mg	19	mg
Potassium, K	108 mg	108	mg
Sodium, Na	248 mg	248	mg
Zinc, Zn	0.07 mg	0.07	mg
Copper, Cu	0.019 mg	0.019	mg
Manganese, Mn	0.071 mg	0.071	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	2.6 mg	2.6	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.025 mg	0.025	mg
Niacin	0.139 mg	0.139	mg
Pantothenic acid	0.099 mg	0.099	mg
Vitamin B-6	0.069 mg	0.069	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Choline, total	4.4 mg	4.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	3 µg	3	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	0.016 g	0.016	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.014 g	0.014	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.013 g	0.013	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.013 g	0.013	g
Fatty acids, total polyunsaturated	0.038 g	0.038	g
18:2 undifferentiated	0.036 g	0.036	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.011 g	0.011	g
Threonine	0.018 g	0.018	g
Isoleucine	0.027 g	0.027	g
Leucine	0.027 g	0.027	g
Lysine	0.036 g	0.036	g
Methionine	0.006 g	0.006	g
Cystine	0.014 g	0.014	g
Phenylalanine	0.02 g	0.02	g
Tyrosine	0.019 g	0.019	g
Valine	0.018 g	0.018	g
Arginine	0.102 g	0.102	g
Histidine	0.012 g	0.012	g
Alanine	0.021 g	0.021	g
Aspartic acid	0.042 g	0.042	g
Glutamic acid	0.123 g	0.123	g
Glycine	0.032 g	0.032	g
Proline	0.024 g	0.024	g
Serine	0.022 g	0.022	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Onions, frozen, chopped, cooked, boiled, drained, with salt